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Hash Browns
    HASH BROWNS


    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
    290 18 29 5 51 3 85 56 40

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    Home Fries
      HOME FRIES


      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
      170 6 28 3 0 3 146 32 66

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      Coleslaw
        COLESLAW


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        121 8 12 1 7 2 269 60 40

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        Fresh Chips
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        FRESH CHIPS


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        210 14 21 2 0 1 153 60 40

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        French Fries
          FRENCH FRIES


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          348 17 47 4 0 5 12 44 54

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          Mashed Potatoes
            MASHED POTATOES


            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
            112 6 13 2 0 1 79 48 46

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            Onion Rings
              ONION RINGS


              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
              166 9 20 2 0 1 222 49 48

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              Cream of Broccoli Soup (Cup) - Tuesdays & Saturdays
                CREAM OF BROCCOLI SOUP (CUP) - TUESDAYS & SATURDAYS

                Available only on Tuesdays & Saturdays!


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                138 5 18 3 14 1 1,439 33 52

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                Clam Chowder Soup (Cup) - Fridays
                • Smiley's Choice Icon
                CLAM CHOWDER SOUP (CUP) - FRIDAYS

                Available only on Fridays!


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                225 11 26 8 15 1 1,605 44 46

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                Summer Corn Chowder - GF (Cup) - Mondays
                  SUMMER CORN CHOWDER - GF (CUP) - MONDAYS

                  Gluten-friendly! Only available on Mondays.


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  160 5 22 5 5 3 670 28 55

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                  Fruit Cup
                  • Eat'n Smart Icon
                  FRUIT CUP


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  59 0 15 1 0 1 20 0 102

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                  Applesauce
                  • Eat'n Smart Icon
                  APPLESAUCE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  96 0 25 0 0 2 3 0 104

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                  Baked Potato
                  • Eat'n Smart Icon
                  BAKED POTATO


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  190 0 44 4 0 3 10 0 93

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                  Bean Medley
                  • Eat'n Smart Icon
                  BEAN MEDLEY


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  84 6 7 1 0 3 120 64 33

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                  Fresh Broccoli
                  • Eat'n Smart Icon
                  FRESH BROCCOLI


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  38 0 8 3 0 4 44 0 84

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                  Carrots
                  • Eat'n Smart Icon
                  CARROTS


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  41 1 9 1 0 4 66 22 88

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                  Corn
                  • Eat'n Smart Icon
                  CORN


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  44 0 11 1 0 1 1 0 100

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                  Cottage Cheese
                  • Eat'n Smart Icon
                  COTTAGE CHEESE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  103 3 6 13 15 0 393 26 23

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                  Garden Rice
                  • Eat'n Smart Icon
                  GARDEN RICE


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  160 3 30 3 0 1 670 17 75

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                  Cup of Fresh Strawberries (in season)
                  • Eat'n Smart Icon
                  CUP OF FRESH STRAWBERRIES (IN SEASON)


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  54 1 13 1 0 3 2 17 96

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                  Sugar Snap Peas
                  • Eat'n Smart Icon
                  SUGAR SNAP PEAS


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  29 0 7 2 0 3 1 0 97

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                  Chili (Cup)
                  • Smiley's Choice Icon
                  • Eat'n Smart Icon
                  CHILI (CUP)

                  Available every day!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  125 4 13 10 18 4 640 29 42

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                  Chicken Noodle Soup (Cup)
                  • Smiley's Choice Icon
                  • Eat'n Smart Icon
                  CHICKEN NOODLE SOUP (CUP)

                  Available every day!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  137 4 17 7 23 1 549 26 50

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                  Potato Soup (Cup) - Wednesdays & Sundays
                  • Smiley's Choice Icon
                  • Eat'n Smart Icon
                  POTATO SOUP (CUP) - WEDNESDAYS & SUNDAYS

                  Available only on Wednesdays and Sundays!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  157 7 20 3 14 1 1,120 40 51

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                  Wedding Soup (Cup) - Thursdays
                  • Eat'n Smart Icon
                  WEDDING SOUP (CUP) - THURSDAYS

                  Available only on Thursdays!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  125 3 14 10 23 1 443 22 45

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                  FarmSource Vegetable Soup (Cup)
                  • Eat'n Smart Icon
                  FARMSOURCE VEGETABLE SOUP (CUP)

                  Available every day during the summer!


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  47 1 9 2 0 1 138 19 77

                  Customize this item using our NUTRITION CALCULATOR

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