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Energy Breakfast with Cereal
    ENERGY BREAKFAST WITH CEREAL$1.99

    Served with toast and juice


    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
    388 9 73 13 14 7 529 21 75

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    Breakfast Giggle
      BREAKFAST GIGGLE$2.79

      2 Smiley Pancakes or 2 French Toast slices or 1 Waffle, with 2 pieces of bacon or sausage.


      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
      419 11 64 14 36 2 1,426 24 61

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      Breakfast Grin
        BREAKFAST GRIN$2.79

        1 egg, 2 pieces of bacon or sausage, and toast.


        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
        291 22 11 14 238 0 619 68 15

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        Energy Breakfast with Oatmeal
          ENERGY BREAKFAST WITH OATMEAL$1.99

          Served with toast and juice


          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
          414 12 69 15 14 6 390 26 67

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          Hamburger
            HAMBURGER$2.99

            Served with one side.


            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
            260 12 21 17 42 1 266 42 32

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            Cheeseburger
              CHEESEBURGER$3.29

              Served with one side.


              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
              340 19 21 22 62 1 583 50 25

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              Chicken Fingers
                CHICKEN FINGERS$3.49

                Served with choice of rolls or bread and one side dish.


                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                237 12 12 19 48 1 606 46 20

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                Breaded Cod
                  BREADED COD$4.29

                  Served with choice of rolls or bread and one side dish.


                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                  322 16 20 24 60 1 93 45 25

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                  Grilled Cheese
                    GRILLED CHEESE$2.79

                    Served with one side.


                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                    523 39 21 22 95 1 1,639 67 16

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                    Hot Dog
                      HOT DOG$2.99

                      Served with one side.


                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                      359 24 24 11 42 1 1,093 60 27

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                      Mac'n Cheese
                        MAC'N CHEESE$3.29

                        Served with choice of rolls or bread and one side dish.


                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                        186 3 33 7 6 2 904 15 71

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                        Stuffed-Crust Pizza
                          STUFFED-CRUST PIZZA$3.29

                          Served with one side.


                          CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                          383 17 34 22 37 2 807 40 36

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                          Spaghetti
                            SPAGHETTI$3.29

                            Served with choice of rolls or bread and one side dish.


                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                            384 6 73 12 0 5 555 14 76

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                            Grilled Chicken
                              GRILLED CHICKEN$3.99

                              Served with choice of rolls or bread and one side dish.


                              CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                              174 5 0 31 86 0 77 26 0

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                              Turkey Sandwich
                                TURKEY SANDWICH$2.99

                                Served with one side.


                                CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                273 11 18 25 71 1 352 36 26

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                                Grilled Chicken Sandwich
                                  GRILLED CHICKEN SANDWICH$3.99

                                  Served with one side.


                                  CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                  282 8 18 34 86 1 265 26 26

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                                  Coleslaw
                                    COLESLAW


                                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                    124 9 11 1 12 2 337 65 35

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                                    Cottage Cheese
                                    • Eat'n Smart Icon
                                    COTTAGE CHEESE


                                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                    115 2 5 18 10 0 518 16 17

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                                    Applesauce
                                    • Eat'n Smart Icon
                                    APPLESAUCE


                                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                    108 0 28 0 0 2 4 0 104

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                                    Fresh Broccoli
                                    • Eat'n Smart Icon
                                    FRESH BROCCOLI


                                    CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                    39 0 8 3 0 4 46 0 82

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                                    French Fries
                                      FRENCH FRIES


                                      CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                      352 19 43 4 0 4 11 49 49

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                                      Mashed Potatoes
                                        MASHED POTATOES


                                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                        287 24 17 3 3 1 332 75 24

                                        Customize this item using our NUTRITION CALCULATOR

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                                        Fruit Cup
                                        • Eat'n Smart Icon
                                        FRUIT CUP


                                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                        59 0 15 1 0 1 20 0 102

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                                        Bean Medley
                                        • Eat'n Smart Icon
                                        BEAN MEDLEY


                                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                        85 6 7 2 0 3 115 64 33

                                        Customize this item using our NUTRITION CALCULATOR

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                                        Carrots
                                        • Eat'n Smart Icon
                                        CARROTS


                                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                        41 1 9 1 0 4 66 22 88

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                                        Sugar Snap Peas
                                        • Eat'n Smart Icon
                                        SUGAR SNAP PEAS


                                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                        53 0 9 4 0 3 5 0 68

                                        Customize this item using our NUTRITION CALCULATOR

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                                        Corn
                                        • Eat'n Smart Icon
                                        CORN


                                        CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                        88 1 21 3 0 3 1 10 95

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                                        Kids' Milkshake
                                          KIDS' MILKSHAKE$1.99

                                          Vanilla, Chocolate, or Strawberry


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                                          Smiley's Ice Cream Sundae
                                            SMILEY'S ICE CREAM SUNDAE$1.79


                                            CALORIES (kcal) FAT (g) CARBS (g) PROTEIN(g) CHOLESTEROL (mg) FIBER (mg) SODIUM (mg) % OF CALORIES FROM FAT % OF CALORIES FROM CARBS
                                            314 13 47 3 31 2 98 37 60

                                            Customize this item using our NUTRITION CALCULATOR

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